Clin Diabetes
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Clinical Diabetes 25:104 2007
DOI: 10.2337/diaclin.25.3.104
© 2007 by the American Diabetes Association
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Patient Information

Eating With Type 2 Diabetes

The first 20% of the full text of this article appears below.


   Introduction
 
If you have type 2 diabetes, losing 5-10% of your body weight can help improve your blood glucose. Eating less food and getting more exercise can help you lose weight.

You can also improve your blood glucose if you know how the foods you eat affect your blood glucose level. Testing your blood glucose right before you eat and again 2 hours after you eat will help you make wiser food choices. The American Diabetes Association sets a blood glucose target of < 180 mg/dl . . . [Full Text of this Article]


   What to eat
 

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Copyright © 2007 by the American Diabetes Association.